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Join Yahoo Heath Editor-in-Chief Michele Promaulayko and Kathryn Budig for “Aim True Yoga” an inspiring morning class that focuses on stretching your body and mind. Kathryn, who brings playfulness to her practice, will emphasize poses that open the heart and let the good vibes in. The hour long yoga session will be followed by a signing of Michele’s new book, “20 Pounds Younger.”