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Get in the shape of your life with The James Sherman Workout. This inspiring workout is based on is based on the techniques of krav maga, 90 Day Extreme Makeover, warrior workouts, bosu balance, base building and progression. Celebrity trainer James brings all these techniques together to take your body to a different level.

James' clients include elite athletes as well as world class entertainers, models and executives, Mr. Sherman is well known for the results he obtains for his clients as well as his intense dedication to their well being. A list of James' celebrity clients may be found here.

Yelpers are getting in on this 5 star fitness regine. Some references include:

• "James Sherman Krav Maga is such a gem. I had my first Krav Maga/ self-defense session today and it was awesome. He was really clear with instructions, and working individually with everyone in the group. I'm looking forward to trying out the other classes he offers! Also, great customer service-- I e-mailed James a couple questions, and he got back to me ASAP."

• "Within 8 weeks of working out with James I feel better, my waist line dropped from 36 to 34. I lost 15 lbs of body fat and gained some lean muscle. My back pain is gone , flexibility and core strength are improving. And all this in two months only."